While mental health information on the internet decreases stigma and increases access to resources, it can also be damaging. 

The increase in social media use is no surprise to families with teens and young adults. Plus, there’s growing concern about social media’s effects on developing minds.

The age of social media has been both a boon and a burden to the mental health world.

Many of the teens we work with at Mindful Healing tend to compare themselves to others on social media, believing others are happier, richer, prettier, or better than they are.