Specialized Care. Thoughtfully Chosen Therapists.

When your teen is struggling, finding a therapist isn’t just about finding someone with an opening. You want someone who understands teens, has expertise in what your family is facing, and knows how to help.

At Mindful Healing, we aren’t a generalist therapy practice. We specialize in working with teens and young adults, with focused expertise in DBT, anxiety, depression, trauma (EMDR and ART), ADHD, self-harm, and complex emotional and behavioral concerns. Our clinicians are selected because their training and experience align with the specialized care our clients come to us for.

We are equally intentional about who provides that care. Our rigorous hiring process goes beyond credentials and an interview. We carefully evaluate clinical knowledge, judgment, experience, personality, and the ability to genuinely connect with teens and families. We hire selectively because we believe the quality of your therapist matters.

That commitment to excellence continues after hiring. Our clinicians receive ongoing training, supervision, and regular case consultation. We invest heavily in developing excellent therapists so that our families can invest in care with confidence.

As a private-pay, out-of-network practice, we know choosing Mindful Healing is a meaningful investment. Our goal is to make that investment worthwhile by providing specialized, thoughtful care, not simply a weekly therapy appointment.

Explore our team to find a therapist whose expertise and approach feel right for your teen, young adult, or family.