Blog
What Does Progress in Therapy Look Like?
If you’re the parent of a teen in therapy, you might be wondering what "progress" really looks like — and how to gauge it in a way that feels meaningful.
Are You Telling Me Therapy Can Be FUN?
Therapy can be fun for teens, even though they might initially assume it will be an uncomfortable chore.
How Your Teen’s Therapist Keeps Them on Task
When teens begin to veer off track, therapists will use different tools to guide teens back to their goals.
Podcast Interview: How DBT Transforms Adolescent Mental Health
Our founder Lianna interviewed by the Mastering Counseling Podcast about her transformative work with teens and young adults.
How to Tell Therapy is Working
There’s no clear answer as to how long it will take, or even what necessarily will be accomplished when. So how do we know that therapy is working?
4 Reasons Parents Need Therapy
Parenting teens, especially in this day and age, is a challenge. Parents often feel like parenting today is like having on a blindfold.