Blog

blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

How to Tell Therapy is Working

There’s no clear answer as to how long it will take, or even what necessarily will be accomplished when. So how do we know that therapy is working?

Read More
blog Elaine Tsangarides, Ph.D blog Elaine Tsangarides, Ph.D

4 Reasons Parents Need Therapy

Parenting teens, especially in this day and age, is a challenge. Parents often feel like parenting today is like having on a blindfold.

Read More