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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

ADHD vs. Normal Teen Behavior

How do we know if your teen’s behavior is simply part of the stormy, emotional nature of adolescence—or if it could be something like ADHD?

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

Managing Holiday Stress with ADHD

For teens with ADHD, this time of year can trigger feelings of anxiety, frustration, and exhaustion. However, there are ways to manage the stress.

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

Books to Help Neurodivergent Teens

One of the hardest parts of knowing your child is struggling is feeling like you don’t know how to best help. However, there are resources that can help with this.

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