Blog

blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

ADHD During Summer Months

ADHD is something that people are very conscious of during the school year, but this doesn’t mean that it isn’t a factor during summer months.

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

ADHD vs. Normal Teen Behavior

How do we know if your teen’s behavior is simply part of the stormy, emotional nature of adolescence—or if it could be something like ADHD?

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

Managing Holiday Stress with ADHD

For teens with ADHD, this time of year can trigger feelings of anxiety, frustration, and exhaustion. However, there are ways to manage the stress.

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blog Elaine Tsangarides, Ph.D blog Elaine Tsangarides, Ph.D

Helping Your Teen Manage Time

Organization, procrastination, avoidance are something many teens struggle with. Often consequences don’t work. So what may work?

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

Books to Help Neurodivergent Teens

One of the hardest parts of knowing your child is struggling is feeling like you don’t know how to best help. However, there are resources that can help with this.

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

Top 3 Tips for ADHD Students

Here are three valuable tips that can empower ADHD students to reach their full potential and excel in their academic journey.

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blog Catherine Meneses-Matthews, LMSW blog Catherine Meneses-Matthews, LMSW

What Are Sensory Issues?

Sensory issues are a fairly common diagnostic indicator for many different conditions, but most people are not entirely aware of what this actually means.

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