Blog
Understanding Self-Harm Behaviors
It is important to approach self-harm with understanding and compassion…it’s usually a coping mechanism for distress or to ask for help.
How DBT Helps Teens Struggling with Self Harm
Discovering your teen is engaging in self-harm can be a terrifying experience. It can often leave parents feeling helpless.
Self-Harm Awareness Month: How Therapy Helps Teens
During Self-Harm Awareness Month, I'd like to share with you how therapy can offer support and hope to teens.
How DBT Helps Teens who Self-Harm
March is Self-Harm Awareness Month, and we at Mindful Healing are putting a special focus on this common concerns for parents of teens.
Self-Harm and the Holidays
What if all of the glitter, deep meaning, and calls for being thankful are more of a burden for your teen, and even for you? When this is the case, you worry about self-harm in any of its many forms.