Parents are often so involved in helping their teens succeed that they go into fix-it mode, or “fix-itis.”

As summer comes to end, many teens experience that feeling of dread knowing another school year is approaching.

Punching a pillow might temporarily provide a sense of release, but it can reinforce aggressive behavior rather than dissipating anger.

With a new school year approaching, adjusting to a new sleep schedule might be difficult for your teen.

What happens when we rescue teens? Without natural consequences, there is no motivation to change their pattern.

Sensory issues are a fairly common diagnostic indicator for many different conditions, but most people are not entirely aware of what this actually means.

How can we get out of our own way so we can really listen to our child, so we can really hear them?

The transition from the teen years to young adulthood and the independence that comes with it can be a rocky road. How can you as a parent help with this process?

Family vacations are thought to be a fun and relaxing time. However, for some teens, it can cause anxious feelings instead of enjoyment.

The age of social media has been both a boon and a burden to the mental health world.

How does parent coaching help divorced parents co-parent when each is carrying a load of resentments and hurts?

Many people associate PTSD with people who have served in the military and experienced combat, but anyone can experience trauma, including teens.

Some diagnoses are indications of conditions that have always been and will always be present. However, this is not the case for all forms of diagnosis.

It’s simple really… parent coaching helps parents find news ways to manage their family when the old ones are no longer working.

One symptom of stress and anxiety is a tendency to subconsciously tense our muscles, to the point that put additional strain and pressure on bodies.

For a very long time, Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) were considered separate but related diagnoses.

Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD) often have quite similar presentations, and have been found to be comorbid quite often.

Parent Coaching isn’t deep therapy. It is simply a way to help you try new approaches when the old ways are no longer working.

Understanding how setting can shift ADHD’s expression can be helpful to understanding ADHD as a whole.

The one who seeks therapy is often the one who is has an open, non-defensive attitude—who is willing to learn.