Connecting with your teens during the holidays doesn’t have to be a battle…building traditions can help!

Most people don’t realize that by the time their child becomes a teenager, their brain is developed in size but not in form.

Parents, when things are difficult between you and your teen, how do you remain thankful?

One of the greatest frustrations for parents are watching their teens sabotage their school work because they just can’t seem to manage their time.

Parents often attempt to reach out to their teens and just can’t connect in a positive way. What has gone wrong?

At Mindful Healing, we are using Stress Awareness Month to focus on parental stress and how to manage it in a healthy way.

One of the most heart-breaking outcomes of a messy divorce is when one parent uses their teen as a pawn to continue to hurt their former spouse.

It is important to approach self-harm with understanding and compassion…it’s usually a coping mechanism for distress or to ask for help.

Parents are often puzzled as to why it is so hard to get teens to be responsible. How do you get their buy-in and help support them master basic skills?

Is your teen struggling this Valentine’s Day? Here are some things to keep in mind when talking to your teen about love.

Some parents struggle with this idea tend to mix up agreeing with validating…they are completely different!

Many parents of teens wonder, is online parent coaching as effective as in-person parent coaching?

Parents today often have a hard time when they set a limit with their teen. They want their teen to be okay with it.

Even when teen know they need to hear "no," they will fight as if their life depended on it to get you to say “yes.” What can you do?

If you believe your teen might be considering ending their life, here's a guide to understanding suicide prevention.

Normal teen angst is temporary, and the mood may last a week, but not weeks on end, unremittingly.

I cannot count all the times I have heard parents say that they invite their teen to spend time with them, and they decline. What can you do?

Part of the source of all the pressure parents feel today is due to our culture creating a mindset. How do we help teens deal with the “unfair” things in life?

Organization, procrastination, avoidance are something many teens struggle with. Often consequences don’t work. So what may work?

Towards the last stretch of the school year, why does it so often feel like this the symptoms and struggles associated with ADHD get worse?